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Exercise helps to control diabetes. Use the beautiful outdoors as your gym. Hike it. Bike it. Ski it. Canoe it. Just GO! Not every person enjoys going to the weight-room or running on the roadside.
A spectacular example of nature's beauty, Maine's native brook trout are highly sought after by anglers. A few tips and favorite fishing spots may assist you in finding larger than average brookies.
A registered Maine guide tells some secrets on fishing for this hard fighting fish.